Ashley Tibbits

When it comes to your bedroom, the items many people shop for fall into one of two categories: things that make your space more beautiful and things that make it more functional (specifically more conducive to sleep). But have you considered the…

Fitness trends come and go, but for those out there who love a good old-fashioned heart-pumping workout, going for a run is a tried-and-true option. And while one of running's benefits is the fact that you don't need to visit the gym or use bulky…

What if you found out that with one little sprinkle of a supposedly magical superfood on top of your oatmeal, yogurt parfait, or smoothie bowl, you could be bettering your body inside and out? Well, according to some wellness experts, that's exactly…

Healthy eating can mean different things to different people. For some, a totally vegan diet is optimal, while others might find that humanely raised, organic animal proteins and product help them feel and function better. And then, of course, there…

If you have a hectic schedule, whether it be because of work, kids, relationships, social obligations, or any number of things that can fill up your day, you might find it a struggle to stick to a regular habit of healthy eating. When you're on the…

If this winter has been especially dreary in your part of the world, you're likely counting down the seconds until spring starts. The season literally embodies the concept of new life so it's the perfect excuse to reevaluate and reset a slew of…

As spring gets closer and closer, a lot of interior design enthusiasts — as well as anyone on a mission to eliminate clutter and tidy up — are focused on making a few home improvements. Maybe that consists of a Marie Kondo-style cleansing or maybe…

It is possible to have your home be clutter-free without having to embark on a massive purge (although, that can also be totally gratifying) — you just need the right tools. And when it comes to organization, it's tough to beat the affordable, chic,…

Depending on your work schedule, current budget situation, or overload of tasks and projects, taking even a quick weekend getaway might sometimes feel totally impossible. But that doesn't mean you can't still hit the refresh button and give yourself…

No time like the present to clear out the dust and bring a fresh new energy into your space, but there's something specific about the upcoming season that gives everyone a little extra motivation to tidy up. After all, spring is the time for new…