January 2022
Why I Work Out
From fighting anxiety to getting the heart rate going, there are myriad reasons to work out. Here, TZR explores what motivates you to move.
Why I Work Out
This Meghan Markle-Approved Fitness Studio Offers The Best At-Home Workouts
Yes, Exercise Can Help With Anxiety — Sometimes
Did A Studio For Stretching Finally Teach Me Self-Respect?
The Evolution Of Fitness Culture
This Buzzy Workout Trend Will Change The Way You Think About Fitness In 2022
The Celebrity Trainers You Need To Follow On IG ASAP
The Biggest Misconception Surrounding Postpartum Fitness
Two Of Your Favorite Brands Just Partnered Up: Zara & TRX
The $1,800 Home Boxing Gym That Gave Me A Mean Right Hook
This Is The Perfect Gift For Your Peloton-Obsessed Friend
Yes, They’re Chic Workout Accessories — But, Seriously, How Do You Use Bala Bangles?
Actor Shay Mitchell Talks Wellness, Self-Care, & The 'Weird' Breakfast She Swears By
The Celebrity-Owned Fitness Brand You Need To Know About ASAP
Beyoncé’s Artist Series With Peloton Is Back — And Bigger Than Ever
Maje x Varley’s Collection Brings Back ‘80s Activewear In A Modern Way
How To Stick To A Workout Routine During The Winter
