The Zoe Report

1.17.2022

January 2022

Why I Work Out

From fighting anxiety to getting the heart rate going, there are myriad reasons to work out. Here, TZR explores what motivates you to move.

Why I Work Out

Celebrity

This Meghan Markle-Approved Fitness Studio Offers The Best At-Home Workouts

By Angela Melero
Why I Work Out

Yes, Exercise Can Help With Anxiety — Sometimes

By Alexa Tucker
Test Ride

Did A Studio For Stretching Finally Teach Me Self-Respect?

By Melissa Dahl
Why I Work Out

The Evolution Of Fitness Culture

By Angela Melero
Why I Work Out

This Buzzy Workout Trend Will Change The Way You Think About Fitness In 2022

By Tiffany Ayuda
Fitness

The Celebrity Trainers You Need To Follow On IG ASAP

By Natalia Lusinski
Fitness

The Biggest Misconception Surrounding Postpartum Fitness

By Mercey Livingston
Fitness

Two Of Your Favorite Brands Just Partnered Up: Zara & TRX

By Natalia Lusinski
Test Ride

The $1,800 Home Boxing Gym That Gave Me A Mean Right Hook

By Angela Melero

This Is The Perfect Gift For Your Peloton-Obsessed Friend

By Natalia Lusinski
Fitness

Yes, They’re Chic Workout Accessories — But, Seriously, How Do You Use Bala Bangles?

By Natalia Lusinski
Living Well With

Actor Shay Mitchell Talks Wellness, Self-Care, & The 'Weird' Breakfast She Swears By

By Marisa Petrarca
Celebrity

The Celebrity-Owned Fitness Brand You Need To Know About ASAP

By Natalia Lusinski
Celebrity

Beyoncé’s Artist Series With Peloton Is Back — And Bigger Than Ever

By Anna Buckman
Shopping

Maje x Varley’s Collection Brings Back ‘80s Activewear In A Modern Way

By Vivien Lee
Fitness

How To Stick To A Workout Routine During The Winter

By Natalia Lusinski