The Zoe Report

Wellness

The Latest Wellness Trend Tackles Health At The Cellular Level

Still in the dawn of a new year, many people have been reevaluating their overall health, whether that means kicking toxic habits once and for all or prioritizing self-care. But there's also a new trend generating buzz in the wellness world, and it…
By Ashley Tibbits

Still Struggling With Meditation? Try This Simple But Effective Trick

You've seen the images all over Instagram: serene women, perfectly still, surrounded by chic decor, somehow able to drown out the external noise and soak in a restorative meditation practice. If you've ever looked at these and thought, That could…
By Ashley Tibbits

Martha Stewart's Foray Into CBD Was Inspired By Her Garden

Considering her many talents and projects, it's hard to believe Martha Stewart has space in her day for anything new. But, in true fashion, the queen of entertaining has thrown fans yet another curve ball with her latest venture. Martha Stewart's…
By Ashley Tibbits

Here’s Why You’re Always Seeing Vitamin E In Skincare Products

With new product brands, launches, and categories popping up every day, beauty can be a bit overwhelming. Back to Basics, our new rudimentary beauty series, serves as your crash course on the science behind some of the best formulations in the…
By Kelsey Stewart

The Best Retinol Serums That Are Dermatologist-Approved

Ask a dermatologist one of the most effective ingredients found in skincare and chances are you'll be answered with retinol. The ingredient can be your skin's best friend as it helps in smoothing fine lines and wrinkles, brightening, and reducing…
By Kelsey Stewart

Follow These 6 Safety Measures If You're Returning To The Gym

If your local fitness center has recently announced its plans to resume operations, it's understandable if you're hesitant to lace up your shoes and head back, even if you're missing your post-pandemic workout class. Like most normal everyday…
By Kelsey Stewart

How To Find Out What's Actually In Your Go-To CBD Product

Mascara. Tinctures. Candy. You can’t shop wellness or beauty categories (much less scroll through Instagram and its 10 million #CBD posts), without being bombarded with cannabinoid-infused products. And with benefits said to span everything from…
By Erika Stalder

These Silk Scarf Face Coverings Are Chic & Science-Approved

By now, your face-covering journey has likely evolved since early March, when the salient challenge was simply procuring a mask, by any means necessary. After months of wearing one out with safety precautions in mind alone, the itch to integrate the…
By Danielle Naer

Need A Mood Boost? This Psychologist-Approved Trick Will Make You Instantly Happier

When seemingly surrounded by stressful circumstances, it's not uncommon to find yourself in a rut. But there is good news for those of you who've been feeling a bit down: Mental health experts have figured out a few simple happiness hacks for the…
By Ashley Tibbits

Clean Haircare Brand Act+Acre's Second Big Launch Is Here

According to Helen Reavey, founder of clean haircare brand Act+Acre, dry shampoo was "the one hair product" that she never wanted to make — even if Act+Acre’s new Plant-Based Dry Shampoo did just launch on Aug. 20. "[Dry shampoo is] commonly made of…
By Madge Maril

The One-Minute Trick That Helps Me Deal With Quarantine Stress

In addition to cooking and outdoor runs, what I like to call “sad naps” have become a quarantine pastime of mine. Of course, I realize that this isn’t healthy, but the COVID-19 pandemic has presented countless mental health challenges for myself and…
By Kelsey Clark

These Socially Distanced Getaways In The Northeast Are Primed For "Safe" Traveling During COVID-19

As cloudless, 85-degree days come and go, many city folk are itching to trade out fire escapes for something slightly more inviting. Say, coastal vistas and clean air, for instance. If you, too, are looking to pack up your laptop and "work from…
By Danielle Naer

This Is How Many Steps You Should Be Taking During Quarantine

While staying home the past five months has been vital in order to decrease the spread of COVID-19, it has certainly made getting the suggested amount of walking a struggle. Which begs the question: how many steps should you be taking during…
By Kelsey Stewart

This Black Silk Face Mask Comes With A Matching Top

At this point, deciding on a mask that aesthetically appeals to you and your wardrobe may be the trickiest part of getting dressed nowadays. Finding a simple but stylish cover-up that can work just as easily with your jeans and vintage tee as it…
By Savannah Sitton

What Does the Wellness Industry Look Like Mid-COVID-19?

Around the year 2010, it suddenly became “cool” to be healthy. Green juices, yoga mats, and boutique fitness classes became status symbols, and wellness products, companies, and experiences quickly ballooned into a $4.2 trillion industry (according…
By Kelsey Clark

The Latest Workout Trend Is Basically A Dance Party

Amidst the buffet of at-home workouts at your fingertips right now a very specific trend has emerged (or reemerged, depending on who you ask): dance fitness classes. While not a new concept in the least —remember Jazzercize and Zumba?— the way in…
By Angela Melero

The Best Face Serums For Every Skin Type Imaginable

No matter your skin type or concern, serums are a crucial step in everyone's skincare routine. But with the many, many options on the market, it can be a tricky quest to locate your ideal match. This is where the pros come in. TZR spoke to…
By Kelsey Stewart

32 Random Things On Amazon That Make You Look & Feel Way Better

A fresh manicure. Jeans that fit just right. Exfoliating and moisturizing from your scalp to your toes. While tiny victories and everyday acts of self care may not always seem like a big deal, over time, they can make a significant impact on how you…
By Julia O'Donnell

I've Tested A Bunch Of Lip Products & This Is The One I Always Wear Under My Mask

I'm not particularly proud to admit this, but I recently discovered 17 lip products in my everyday Cuyana leather makeup satchel. I'm fully aware that this might sound a bit (OK, very) absurd to most, but putting on a bold lip for the day has always…
By Kelsey Stewart

The Crucial Tip To Follow If You're Returning To An Office Environment

Though working from home has become the new norm for many, some companies are slowly transitioning operations back to the office. However, with new protocols set in place, the office environment now looks much different than it did pre-coronavirus.…
By Kelsey Stewart

Is It Safe To Get A Manicure Or Pedicure Right Now?

Prior to the pandemic, getting a manicure and pedicure was a standard luxury. But now as states are slowly beginning to reopen, the question arises: Is it safe to get a manicure and pedicure? It's a bit more complicated than a yes or no answer,…
By Kelsey Stewart