The Zoe Report

Wellness

The Latest Wellness Trend Tackles Health At The Cellular Level

Still in the dawn of a new year, many people have been reevaluating their overall health, whether that means kicking toxic habits once and for all or prioritizing self-care. But there's also a new trend generating buzz in the wellness world, and it…
By Ashley Tibbits

Check The Label For This Ingredient Before Buying Your Next Kombucha

In the world of wellness, sometimes it seems like one day a product or ingredient is being touted as the next big thing, and the next day you're being told to avoid it. But, often, the truth is somewhere in between these two extremes — and it's…
By Ashley Tibbits

The Easiest Way To Even Out A Face Mask Tan Line Is With This $11 Product

Just like grabbing your keys and wallet when you're leaving the house, it’s now second nature to grab a face mask, too. And since wearing face coverings in public is our new normal, there are factors to take into consideration. This is especially…
By Kelsey Stewart

A Marathon Winner Says This Is How To Warm-Up Before Your Run

If running has been a new hobby you've picked up over the last few months, you're probably realizing it's a lot harder than it looks. There are other factors to consider before hitting the road besides, you know, running. In fact, there are…
By Kelsey Stewart

What Being An Ex-Pat In Paris Is Like During A Pandemic

It's raining in Paris, with the occasional thunder clap sounding in the distance. On the one hand, it's pretty exciting for me to be listening to rain and thunder in the city of light. But on the other hand, I've been sleeping in the living room of…
By Jessica Ourisman

This Trendy Meditative Practice Is Said To Help Combat Anxiety

The practice of meditation has been around for thousands of years, incorporated into a multitude of spiritual practices, cultures, and religions. And while, for better or worse, the concept has evolved into a full-blown trend that includes a garden…
By Angela Melero

This Weird Pro Tip Could Help You Fall Asleep In Minutes

It's 2 a.m. and you're wide awake, restlessly tossing and turning. Understandably, with the current pandemic and constant unsettling news going around, it can be hard to unwind once your head hits the pillow. However, you certainly aren't alone —…
By Kelsey Stewart

Naomi Watts’ Go-To Workout Routine Involves A Lot Of Yelling

The makings of a great workout are pretty standard: a cardio element, strength- and endurance-training, solid warm-up and cool-down periods. But, what about throwing some emotion into the mix? As it happens, an increasing number of fitness programs…
By Angela Melero

Georgia Fowler Just Found The Perfect Black Workout Set

Since your dreams of having more free time to frolic in the sun have become a reality this year, you may have also realized that you're now in need of comfy outdoor clothes — ideally, ones that you can wear to work out in, run errands in, and lounge…
By Savannah Sitton

100% Of The Profits From Sol de Janeiro's New Hand Sanitizer Go Back To An Amazing Cause

Anyone who visited Sephora's website throughout 2019 could follow along with the meteoric rise of cult-favorite beauty brand Sol de Janeiro — and for those that used its products, its expansion into haircare and the lifestyle space also smelled…
By Madge Maril

Miranda Kerr Swears By This Genius Self-Care Tip That Doubles As A Cleaning Hack

While many have found the current quarantine has left them with an abundance of free time to pick up a new hobby, work out more, and double down on their self-care practices, some are experiencing the opposite effect. Yes, many individuals,…
By Angela Melero

This Is How a Psychologist Talks Herself Out Of An Overthinking Spiral

I’ve spent far too much time thinking about how to stop overthinking. For me, it’s not just a habit, but a means to an end — if I can examine every conceivable outcome in a particular situation, I may be able to regain some semblance of control (or…
By Kelsey Clark

High-Tech Wellness Brand Theragun Just Rebranded — & Will Be Dropping CBD Body Care

When Theragun unveiled it was transforming into Therabody on May 4 — and launching Therabody's new CBD product line, TheraOne, this summer — the announcement may've come as a surprise for fans. However, it's one that makes sense, when you think…
By Madge Maril

Experts Say This Is The Best Way To Deal With Post-Isolation Anxiety

Most of the world has been on pause for weeks now, with people forced to learn an entirely new normal. As more COVID-19 advancements and knowledge begin to forge a path out of quarantine, many big questions still remain. Though there will be reason…
By Ashley Tibbits

You'll Actually Look Forward To Applying This Brand-New Sunscreen Each Morning

Can skin care be simple, affordable, and genuinely exciting — all at once? It's a question that the beauty brand Versed has effectively tackled since its launch in May of 2019; and one brought up once again by the debut of Versed's new Guards Up…
By Madge Maril

Urban Outfitters' New Activewear Drop Includes This Instagram-Favorite Brand

At a time when we're all relegated to following at-home fitness videos on Instagram, it's not easy to get excited about a new workout outfit. After all, half the fun about putting on a stylish sports bra and leggings is showing it off. But if you're…
By Savannah Sitton

Take That Nap & 5 Other Self-Isolation Lessons I Learned At A Silent Retreat

Two months and what feels like a million years ago, I decided to take a breather from driving, work, happy hours, dishes, everything. It was March 4, 2020 and what seemed like the perfect time to shelter myself from the headlines (a deadly tornado…
By erika stalder

3 Unique Ways Indie Fashion Brands Are Aiding Coronavirus Relief

COVID-19's catastrophic effects have spurred the fashion industry to pump the brakes on ordinary business and engage with pandemic relief efforts in creative ways. To date, there have been some extraordinary actions taken by key figures ranging from…
By Nicole Kliest

Grab This Fruit Next Time You're Feeling Anxious

These days, considering the current state of affairs, anxiety is more common than ever. As it is, anxiety disorders are the most common mental health issue in the U.S., affecting 40 million adults every year, according to the Anxiety and Depression…
By Kelsey Stewart

Take Care

The Zoe Report's May Platform will focus on wellness, self care, and beauty regimes to help readers de-stress and reenergize

The Most Common Mistake Everyone Makes When Disinfecting Their Home

Over the past two months, it seems everyone has become a cleaning expert of sorts in their own right. You’ve scrubbed, wiped, and disinfected nearly every surface and door knob in your home — but what if you’re doing it wrong? It turns out that,…
By Angela Melero