The Zoe Report

4.28.2024

(Mindfulness)

kate hudson health plan
Celebrity

Kate Hudson's Anti-Resolution Will Make You Rethink Your 2024 Goals

By Angela Melero
Mindfulness

How Successful Businesswomen Recharge For The New Year

By Ashley Tibbits
Calm and quiet, spiritual harmony with nature. Mindfulness and life balance. Vitality in life and me...
Relationships

I Learned How To Manifest My Soulmate At A Day Retreat In Los Angeles

By Dahvi Shira
Mindfulness

Yes, Sensual Yoga Is A Thing — And Apparently It Can Lead To Increased Pleasure

By Jessica Estrada
A beautiful young woman with long black hair sits doing yoga, holding her hands together with her ey...
Mindfulness

What It Means To Live A “Soft Life” — And How To Embrace It

By Jessica Estrada
Health

The Benefits Of Palo Santo Far Exceed Its Soothing Scent

By Angela Melero
romanticizing life
Mindfulness

Is The TikTok Trend Of “Romanticizing Your Life” Actually Legit?

By Jessica Estrada
August Anxiety

The Enviable European Work Culture Of Valuing Rest & Relaxation

By Rachel Chang
Scare-Free Sundays

Dr. Macrene Alexiades Says A Daily Dip In The Aegean Sea Is An Instant Stress-Reliever

By Angela Melero
inner child play
Mindfulness

The Healing Power of Letting Your Inner Child Play

By Jessica Estrada