Need Some Shut-Eye? Try One Of These Sleep Supplements
July 28, 2022
If you’re seeking something sans melatonin,
Arrae's Sleep Capsules
contain alternative natural ingredients like valerian root and chamomile. Non-habit forming, the pills help you sleep, but allow you to wake up feeling more energized.
Courtesy of Arrae
Inspired by Traditional Chinese Medicine and Ayurveda,
Moon Juice’s Dream Dust
is a blend of calming adaptogens and herbs, like ashwagandha and chamomile, to help you get to sleep — and stay asleep. Just
add the powder to some tea
, milk, or hot water, and you’ll be off to dream land in no time.
Courtesy of Moon Juice
If you need to
calm your overthinking mind
and catch some Zzzs,
OLLY’s Sleep Blackberry Zen
states “sweet dreams are made of these.” The gummies contain melatonin, L-theanine, and botanicals, which all promote relaxation and sleep.
Courtesy of Olly
Sleeping Beauty by Love Wellness
contains a combination of melatonin, magnesium, and valerian root to help you unwind and get to sleep.
The capsules are vegan
, as well as gluten- and dairy-free, which should be taken one to two hours before bed, as needed.
Courtesy of Love Wellness
If you prefer your
in gummy form, check out
Sugarbear Vitamin Care's Sleep Deep 5HT
. They contain naturally calming ingredients, including melatonin, magnesium, L-theanine, and vitamin B6.
Courtesy of Sugarbear
MindBodyGreen’s Sleep Support+
helps you fall asleep
, but also helps you stay asleep. It’s melatonin-free and contains hormone-free ingredients instead, like magnesium, jujube, and PharmaGABA® (a neurotransmitter shown to enhance natural sleep).
Courtesy of MindBodyGreen
Natrol’s Sleep+ Calm
capsules aim to help your mind calm down and unwind for bed — and are 100% drug-free. They contain all-natural ingredients like melatonin and L-theanine. Plus, there are no GMOs, preservatives, or synthetic dyes.
Courtesy of Natrol
Developed by a naturopathic doctor,
ONRŪ Sleep + Immunity
capsules contain zero artificial fillers or additives — and are 100% vegan, adaptogenic, and non-GMO. Plus,
they’ll help you sleep
well with ingredients like valerian root and organic ashwagandha.
Courtesy of Onru
Silent Night by Nature’s Way
contains key sleep-inducing ingredients, such as lemon balm and hops. And the vegan capsules don’t contain any artificial colors, flavors, or preservatives.
Courtesy of Nature's Way
by Winged Wellness contain calming herbal extracts and amino acids, including melatonin, L-theanine, passionflower, and jujube. They’ll
help calm your racing and anxious thoughts
— and will get you to sleep in no time.
Courtesy of Winged
If you’re looking for a
sleep aid sans THC,
Kin Slips Essentials Shut Eye
may do the trick. They’re about the size of a breath strip and dissolve under your tongue — and can get you to sleep in under 10 minutes.
Courtesy of Kin Slips
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