(Nutrition)

Can’t Sleep? Try Sipping On One Of These Calming Teas

The nightcap you didn’t know you needed.

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A glass cup of fragrant green tea on a wooden board next to scattered dry tea. steam over a hot drin...

Sakara Sleep Tea, which contains key calming ingredients like valerian, passionflower, and catnip (yes — catnip!), will help you doze off in no time. Just steep for three to five minutes and sip at bedtime.

Sakara Life

Do Not Disturb by Apothékary contains sleep-inducing, and stress-reducing herbs, like holy basil, rose, and mucuna, along with natural sweeteners, like cinnamon, lucuma, and coconut cream powder. It’ll not only help you relax, but also get a good night’s sleep. (Edible flowers optional.)

Apothékary