7 Snacks To Help You Survive A Whole30

One of the main tenets of the Whole30—and of any nutrient-rich eating plan, really—is to be prepared with healthy food. (Seriously, you try resisting donuts in the break room at 3pm when they’re the only thing in the entire office to eat.) And since the list of can’t-eats on the Whole30 is extensive, it can be tough to find easy, portable options in such situations. That’s where this list comes in. Here, our favorite Whole30 snacks.


Snack Attack!



These roasted seaweed snacks are alarmingly tasty, and satisfy your salty/crunchy needs while providing tons of nutrients.


Chomps Beef Original Flavor Snack Sticks

Yeah, these certainly don't sound sexy, but they are tasty (and that's what really matters).

Osso Good

Osso Good Chicken Bone Broth

This pasture-raised, hormone- and antibiotic-free chicken bone broth is full of protein and other good-for-you nutrients like collagen.


Zupa Whole30-Approved Sampler

Most pre-made soups are filled with tons of salt, sugar and other undesirable ingredients. These soups are clean, fresh and veggie-packed.


Bonafide Revive Drinkable Veggies

This literally combines two very Whole30-encouraged foods—veggies and bone broth—in a convenient on-the-go package.

BareBones Grassfed Beef Bone Broth Tomato And Spice

Sip on this tomato-soup-inspired broth as a snack, or use it as a base for a savory stew.


Epic Bar Bison

Unlike many protein bars that contain so much added sugar they're basically candy, these grassfed bison bars are made with a savory blend of meat, fruit and nuts.