(Health)

Wellness Teas That Are Perfect To Sip On This Spring

They do a body good.

by Natalia Lusinski
Updated: 
Originally Published: 
@drinktheqi

This Flower Sipping Set from The Qi makes wellness very colorful. It not only comes with three healthy teas — Shangri-La Rose, Royal Chrysanthemum, and Blue Lotus — but also with a glass server and bamboo tongs.

The Qi

The key ingredient in Shaka Tea’s Blue Magic Tea is māmaki, which only grows in Hawaii and is known as a medicinal herb. It can help detoxify your system, help with stomach upset, and boost your mood. The “magic” comes in when you add a drop of citrus (like lemon juice), which makes it change color.

Shaka Tea

If you’re looking for a natural way to unwind, Organic Cup of Calm by Traditional Medicinals can help. It’s full of nervines — herbs that help support the nervous system — like passionflower, chamomile, lavender, mint, and even catnip!

Happy Mind by Kusmi Tea aims to give you just that! The plant-based herbal tea contains a blend of full-flavored ingredients, like apple, dragonfruit, lemon balm, moringa, ginger, and turmeric. Ginseng and chili pepper give it a bit of a kick, too.

Yogi Green Tea Super Antioxidant not only provides you with antioxidants, but also contains other good-for-you ingredients, including lemongrass, licorice, and jasmine green tea. And green tea has many proven health benefits, like helping your digestion, mental health, and skin.

For centuries, turmeric has been known for its many healing properties, including reducing inflammation, joint pain, and even anxiety. And Lipton Terrific Turmeric is an herbal tea that contains, yep, turmeric, as well as ginger and orange.

If you’re looking for a delicious decaffeinated tea, Good Earth’s Lemongrass one fits the bill. With a blend of citrus lemongrass, mango, peach, and peppermint, there’s a lot of flavor in each cup. Plus, lemongrass has anti-inflammatory properties and aids in digestion.

Everyday Wellness by Cusa Tea & Coffee contains just three ingredients — hibiscus, rose, and licorice. The herb trio can help reduce stomach upset and inflammation, among other things. And it comes in tea sticks, so you can easily stash them in your bag for an instant cup of relaxation.

Ginger is amazing when it comes to health benefits — it’s good for the digestive system and can help reduce pain, like menstrual cramps. So Pukka Three Ginger tea makes for the perfect after-dinner drink to sip on. It also contains galangal, licorice, and turmeric for added goodness.

Sleep is essential to good health and wellness, and Celestial Seasonings Sleepytime Herbal Tea is a classic go-to so you can get your calm on before hitting the pillow. With chamomile, spearmint, and lemongrass, it’s a perfect addition for your nighttime routine.

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