Plant-Based Supplements To Add To Your Wellness Routine
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By Marie Lodi
When it comes to wellness, a well-rounded diet and a healthy exercise routine will always be important cornerstones, but there will also be times when you need a little support in the form of supplements. And given the rise in popularity of plant-based diets, you may find yourself looking for plant-based supplements that are made without any animal-derived ingredients. But with so many options on the market — nootropics, Ayurvedic herbs, probiotics, prebiotics, digestive enzymes, omega-3s — finding the right supplement for your personal wellness needs can be a little overwhelming.
To get started, I mined the internet for the trending supplement brands that offer plant-based options. Thankfully, there’s a whole world of options that could help with everything from cardiovascular health to brain function to mood and immune support, and even ones that could help with digestive issues.
Now, don’t get it twisted: A supplement won’t replace eating a balanced diet, getting good sleep, exercise, and all of that, but a little support in the form of a simple daily addition to your self-care routine can work serious wonders. Keep scrolling to discover some of the best plant-based supplements you can buy online.