10-Minute Arms And Abs Workout From Selena Gomez’s Trainer

For our second installment with Amy Rosoff Davis—that’s Selena Gomez’s personal trainer—we’re focusing on moves that work to sculpt covetable arms and abs. Follow along with this exclusive guided video to get a targeted workout in just 10 minutes.

For more from Amy, click here to watch her whole-body Pilates and yoga workout and here to check out her grocery shopping list.