See What Happened When We Tried Cryotherapy

Would you freeze yourself in the name of good health? Apparently, some will—cryotherapy is a new wellness craze sweeping the country and involves stepping into a subzero chamber (-240ºF, to be exact) that purports to reduce inflammation, soothe sore muscles and increase metabolism all in a matter of minutes. We sent one Team Zoe staffer to brave the chill—watch this video to find out what went down.