We love overindulging as much as the next gal, its the struggle to button our pants that we love a little less. To battle the bloat we tapped celebrity trainer Amy Davis—she counts Selena Gomez among her clients—to share a few easy moves we can do from home. Follow along as she walks you through 4 high-impact moves (each with beginner adjustments) that’ll have you feeling svelte in no time. Whether you do them in front of the tv is up to you.
