7 Easy Ways To Prevent Your Hair From Thinning

Matteo Scarpellini

A strong, healthy mane is something we all wish for. Yet between styling and upkeep, we put our strands through a lot, and they can react by showing signs of premature aging, like thinning and breakage. It’s way too early for that, so keep your tresses thick and full by incorporating these seven simple steps into your daily regimen. We promise your hair will thank you.

Read more: How Microneedling For Hair Loss Leads To A Head Full Of Healthy Hair


How To Prevent Your Hair From Thinning

Start An Anti-Aging Routine

Yes, anti-aging is just relevant to your hair as it is to your skin. This shampoo and conditioner encourage rebuilding strands as well as thickness.

Ditch The Hair Elastics

Pulling your hair back too tightly can cause breakage, and elastics that have glue or metal closures can worsen the damage. Try a safer alternative to your typical hair tie.

Try An Intensive Treatment

Deep conditioning and oil treatments can exponentially benefit the strength and health of your hair. Opt for a regrowth serum that promotes thicker, fuller locks at least once a week.

Trade Heat Styling For Air-Drying

If heat styling isn't done in moderation, your strands can be seriously damaged. Give them a break and air-dry instead, using a microfiber towel to soak up excess water.

Strengthen From The Inside Out

Vitamin supplements actually do have a place in the hair restoration process. Keeping up with your nutrients internally is just as important as the products you apply.

Use A Gentle Brush

Opt for softer bristles moving forward, instead of ones that tug aggressively at your hair.

Sleep On Silk

Silk pillowcases are the easiest on your strands—essential if you're suffering from hair loss or breakage.