The Best Probiotics For A Happier Gut

It all starts in the tummy.

by Natalia Lusinski

If you haven’t jumped on the probiotic train, it’s time. Containing live microorganisms intended to maintain or improve the "good" bacteria (normal microflora) in the body, they are vital to gut health. Ahead, the best 10 probiotic supplement to get you going.

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Love Wellness
Gut Feelings Probiotics
Gut Feeling Probiotics by Love Wellness will provide your gut with three billion colony-forming units (CFUs) of probiotic strains. The product contains prebiotics, too, a type of plant fiber that feeds the healthy bacteria in your gut.
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Seed’s DS-01™️ Daily Synbiotic is touted by celebs like Sarah Jessica Parker and Kerry Washington. It’s a 24-strain broad-spectrum probiotic + prebiotic designed to improve digestive, skin, and heart health. They also use a Sustainable Refill System with a refillable glass jar and travel vial.
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Gut Check
Care/of not only makes cute, personalized & inspirational daily vitamin packets, but they also make blueberry-flavored Gut Check Quick Sticks which promote healthy digestion.
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This 3-in-1 supplement serves as a prebiotic, probiotics and post-biotic to support a balanced gut microbiome.
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With Sakara’s Complete Probiotic Formula — which has three billion CFUs of bacteria per capsule — you’ll get a mix of prebiotics, prebiotic fiber, digestive enzymes, and systemic enzymes. It can help your digestion, bloating, skin, energy levels, and immunity.
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Gut Instinct by Hum promotes healthy digestion and a balanced gut by boosting your immunity with good bacteria. You just take one capsule on an empty stomach and let it work its magic.
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Athletic Greens
Just one scoop of AG1 in an 8-oz glass of water or smoothie can give you all the prebiotics, probiotics, enzymes, your gut needs. Plus, AG1 contains 75 vitamins, minerals, and whole-foods sourced nutrients, so it’s a win-win!
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Your Super
Gut Restore Mix
Another way to drink your probiotics is by using Your Super’s Gut Restore, which is a tropical drink powder. You just add 2 teaspoons to 4 oz. of water within 30 minutes of a meal — and voilà! It’s not only a superfood, but also has 5 billion CFUs per serving.
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Taster Box
And if you want to take your probiotics in food form, you can through BelliWelli’s fun gut-friendly baked snack bars, like Fudge Brownie or Blueberry Muffin. Plus, they’re gluten- and dairy-free, low-sugar, and FODMAP-friendly. (They say they take the BS out of IBS!)
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Garden of Life’s Once Daily Women’s Probiotic helps your immune system, as well as your digestive and vaginal health. It has 16 different probiotic strains and 50 Billion CFUs, as well as an organic whole food prebiotic fiber blend.
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