Need To Boost Your Mood? Try One Of These Supplements

Don’t worry, be happy.

by Natalia Lusinski
Originally Published: 
Love Wellness’ #Mood Pills can not only help with PMS relief, but also with overall irritability, frustration, and fatigue. With ingredients like vitamin B6 and organic St. John’s Wort, you’ll feel better in no time with this twice-daily supplement.Courtesy of Love Wellness
Research shows that vitamin D can help boost your mood — and you don’t have to go out in the sun to get some. Whether you have seasonal affective disorder (or not), vitamin D can come to the rescue with HUM’s Here Comes The Sun.Courtesy of Hum
Mind Over Matter, by Apothékary, is a blend of three mushrooms: reishi, lion’s mane, and chaga. It’ll help balance your mood and boost your energy by reducing anxiety, stress, and brain fog. Just add to your favorite beverage and drink up!Courtesy of Apothékary
SuperYou, by Moon Juice, can help decrease physical, emotional, and mental fatigue while upping your energy and mood. As the product states, “2 caps a day keep the stress away.” Yes, please!Courtesy of Moon Juice
Aptly named, Mood by The Nue Co, calls itself “a multivitamin for your hormones.” It’s chock full of feel-good, mood-boosting essentials, like B and D vitamins. And B vitamins help the body produce and synthesize serotonin, a natural mood stabilizer, while Ashwagandha lowers stress.Courtesy of The Nue Co.
If you want to lessen stress and up your mood in gummy form, try Stress Reset Extra Strength Ashwagandha Gummies by NextEvo Naturals. Ashwagandha has been shown to help regulate cortisol levels (the primary stress hormone), reduce inflammation, improve memory, and, yep, boost your mood and well-being.Courtesy of NextEvo Naturals
Joy-Filled, by Happy Healthy Hippie Co., will do what it says — give you joy by boosting your mood. With ingredients like ginkgo biloba and lemon balm, the herb-based capsules will also help reduce anxiety and stress, and relax your mind.Courtesy of Happy Healthy Hippie
The leaves from gingko trees have been used for wellness for thousands of years, and can reduce anxiety while boosting your mood. Nature’s Way Ginkgo will also help improve your memory and concentration.Courtesy of Nature's Way

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