Search results for "sleep"

Hands Down, This Is The Coziest Winter Coat Trend

Designers sent a flurry of heavily padded puffer coats down the runway over the past few seasons, but there's one that tops them all when it comes to coziness: the sleeping bag coat. Whether you're hitting the slopes or are in search of a plush…
By Danielle Combs

Minnetonka’s Ultra-Cozy Slippers Are On Sale At Sleepy Jones Right Now

Chilly weekends mean morning coffee under the covers and wrapping yourself up in a blanket for movie nights at home. The ideal attire for these laid-back occasions is sleepwear, of course, making it the perfect time to shop the Sleepy Jones sale.…
By Ashley Kiely

Do This Simple Thing During The Day If You Have Anxiety At Night

At one point or another, everyone has experienced a restless night of tossing and turning, watching the clock, and adjusting pillows. For some, however, this is a regular way of life. In fact, more than 40 million Americans can’t quite figure out…
By Angela Melero

Sleeping Masks Are The One Product Your Nighttime Skincare Routine Is Missing

Between back-to-back meetings during the week and a jam-packed weekend calendar, the last thing you want to do is pile an eight-step nighttime skincare routine onto your to-do list, right? We get it: Once you’re finally home, it’s easy to grab a…
By Jaclyn Smock

The Free Sleep App That Nicole Kidman Swears By

Nicole Kidman has presented an unwavering public image throughout her distinguished career—one of style, class, and quiet sophistication. So when I sat down with the actress at a Create & Cultivate brunch in partnership with Neutrogena in Los…
By Well & Good

An Interior Designer Spills How to Decorate Your Bedroom for Better Sleep

At the end of a busy day, you want nothing more than to get a good night’s sleep — but that’s sometimes easier said than done. As an interior decorator, I have decorated many spaces, and a good night’s sleep is something that I take into account…
By The Everygirl

8 Bloat-Reducing Foods That’ll Work While You Sleep

We don’t know about you, but we say “I feel bloated” far more often than we think we should. It’s a near-constant state of being for some of us, though some days are obviously worse than others. Bloating can be caused by a range of factors,…
By Erin Nicole

Here’s What Your Sleep Position Might Mean For Your Health

Everyone from scientists to mental health professionals to Arianna Huffington agrees that getting a good night’s sleep is one of the most important things you can do for your well-being. You’ve probably heard the arguments for getting eight to ten…
By Well & Good

Lack Of Sleep Is Making Your Hair Fall Out

Staying up to binge-watch your favorite show may seem like a great idea in theory, but it turns out lack of sleep can do more harm than you think. (We’re talking well beyond groggy mornings and dark circles.) We tapped Gregg Rosenblum, hair loss…
By Stephanie Montes

This $10 Lotion Is The Only Thing That Helps Me Sleep At Night

I have major trouble falling asleep. So when I hear my peers in the beauty biz raving that Lush Cosmetics' Sleepy lotion is everything an insomniac has ever hoped for, I'm ecstatic at first, but hesitant. Can a small pot of moisturizer really be the…
By Andrea Marie

If You Let Your Dog Sleep On The Bed, You’re Probably (Definitely) Ruining Your Sleep

Feeling tired? Blame your adorable bundle of fluff. Turns out, letting your dog sleep with you in bed is majorly disruptive to your sleep, something we’ve long suspected but refused to believe was true until just now, when science basically…
By Allie Flinn

21 Sleep Hacks That Actually Work

According to the American Sleep Association, 50 to 70 million Americans suffer from sleep disorders. In the short term, sleep deprivation can lead to impaired judgment, moodiness, an inability to retain information and more. The long-term effects,…
By Erin Nicole

PSA: Chocolate Reduces The Effects Of Sleep Deprivation

We’ve been watching a lot of health documentaries lately, and as a result we’re sort of afraid to eat anything, which has, in turn, made us feel free to eat everything. (Do you follow? It’s Friday.) So, when one study shows that the flavonoids in…
By Erin Nicole

You’re Pretty Much Doomed If Your Partner Is A Terrible Sleeper, Says Science

Add “awesome sleeper” to your list of must-have traits in a partner (right up there with “good at making zucchini pasta”), because according to a new study in Psychoneuroendocrinology, when bae has a terrible night of sleep, you both suffer the…
By Allie Flinn

The Best Under-Eye Concealers For Girls Who Don’t Get Enough Sleep

The only thing worse than not getting enough sleep is when the signs show up on your face for everyone to see. Dark circles and under-eye puffiness are never a good look, but no one is immune. Let’s face it, with our busy schedules we rarely get our…
By Andrea Marie

These Are The Sleep Apps That Are Actually Useful

Getting quality sleep is one of the most important things we can do for our health, but according to the National Sleep Foundation, 45% of Americans aren’t snoozing enough. And since no one likes to feel exhausted, we’re always looking for ways to…
By Allie Flinn

5 Common Sleep Problems—And How You Can Solve Them

When was the last time you had a full night of sleep, let alone a good one? With today’s 24-hour workday and constant digital demands, we often find ourselves struggling for decent shut-eye—not to mention that majority of Americans are not getting…
By Samantha McDonald

How To Have The Best Sleep Of Your Life

As we all know, sleep is the best part of even the best day, and yet we tend to find ourselves constantly lacking the quality ZZZs we need in order to be both happy and healthy. Since everyone’s looking to remedy this (and ASAP), we thought we’d put…
By Erin Nicole

The One Thing I Do Before Bed That Guarantees I Get A Good Night’s Sleep

I’m an anxious person. Whenever I’m not occupied, my mind constantly scans my diverse to-do list, a curse with which I know I’m not uniquely plagued. Over the years I’ve found that exercising, writing and compartmentalizing help a little, but it’s…
By Nicky Deam

How To Get To Sleep An Hour Earlier This Weekend

Spring (and then summer!) is well on its way, which is obviously a positive thing—unless, of course, you hate sunshine and happiness. That said, in order to arrive at those lazy, rosé-soaked days, we must first endure the switch to Daylight Saving…
By Erin Nicole

How To Look Just As Good As Jennifer Lopez On Zero Sleep

Just as usual, Jennifer Lopez showed up on the 2017 Grammys red carpet looking radiant as ever. But to our surprise, in her interview with E! News, she mentioned that she was running on little to no sleep after working on multiple projects on the…
By Stephanie Montes

5 Surefire Ways To Get The Best Sleep

We all strive for a full night’s rest but sometimes it just isn’t feasible (late-night work calls and early-morning workout classes, we’re looking at you). So when you do get the opportunity for some shut-eye, whether that be a nap or settling in…
By Stephanie Montes

These Reassuring Words From Obama Will Help You Sleep Tonight

Much of the nation has just been rendered speechless, as the final results of the presidential election have delivered a largely unexpected upset. No matter which side of the line you were on tonight, it’s likely you’re feeling a bit ill at ease as…
By Erin Nicole

How Sleep Actually Affects Your Skin

We’re willing to bet that you don’t get the recommended amount of sleep on a nightly basis. Who actually does? But have you ever wondered what your sleepless nights do to your skin? Well for starters, it does more than just make your dark circles…
By Stephanie Montes

Bedding Hacks 101: What To Know For Your Best Night’s Sleep

For many adults, getting a good night’s sleep is unfortunately easier said than done. Any number of factors can affect how many zzz‘s you’re able to catch in one night, and while there’s no all-encompassing golden rule, there are certain measures…
By Kristi Mikesky

How To Create The Perfect Sleep Haven

Insomnia has become such the norm in our lives that we now consider sleep to be a priceless luxury, one we would do almost anything to experience in the midst of a desperately zzz-free night. Though there are countless homeopathic, over-the-counter…
By Erin Nicole

This New Alarm Clock App Makes You Pay To Sleep In

My morning beauty routine is based on how many times I press the snooze button on my alarm clock. Once: I can do a full face of makeup, complete with cat eyes. Twice: no wings, just tight lining my eyes. If I get to three, a face of makeup is…
By Allure

How To Get Better Skin While You Sleep

Sure, in an ideal world, getting eight hours or more of shut-eye is a wonderful way to promote healthy skin. But in reality, a lot of us can’t make it happen thanks to crazy schedules, insomnia, etc. That shouldn’t put your complexion in jeopardy,…
By Andrea Marie

10 Chic Pajamas Fashion Girls Wear To Sleep

A tailored blazer and an elegant shift dress are daytime wardrobe staples every woman should own, but have you ever given as much thought to what you wear to bed? Refined sleepwear is just as essential, and if your drawer is filled with raggedy tees…
By Paige Hawke

How To Actually Go To Sleep (And Wake Up) When You’re Supposed To

Why can’t we just fall asleep (and stay asleep) on weeknights and arise feeling great when the alarm goes off? And an even better question: Why must our bodies insist on waking up early on weekends when we actually have the time to stay in bed? It’s…
By Stephanie Montes

How Lack Of Sleep Can Ruin Your Skin, Your Body And Your Day

Staying up all night to binge-watch your favorite show always seems like a great idea at the time, but it turns out lack of sleep can do more harm than you think. From disrupting your diet to ruining your skin, here are four adverse effects that’ll…
By Stephanie Montes

8 Superfoods For Better Sleep

You’ve brewed countless cups of chamomile, taken your fair share of restorative yoga classes, and even tried to shut the lights just a little bit earlier. After all, quality ZZZs affect everything from your eating habits to your immune system—and we…
By Well & Good

7 Natural Ways To Get Better Sleep

If you’ve ever suffered from insomnia or sleep troubles of any kind, you know how destructive they can be to your life. Sleep deficits are responsible for a host of health problems, and if you have persistent insomnia you should seek help from a…
By Erin Nicole

6 Hours Of Sleep Is Actually As Bad As None At All

We’re all aware that eight hours of sleep is the golden number to be at your most productive, but sometimes a proper night of shut-eye just isn’t in the cards. For the standup sleepers who get a full eight, bravo, you win at life. For those who…
By Laura Lajiness

Get Great Skin While You Sleep

While waking up to gorgeous skin is one of our perpetual goals, the requisite routine of multiple moisturizers, serums and oils sends us running for the hills. After a long day, who has the will power for a multi-step regimen? Instead, use an…
By Amy Lee

How To Ensure You Get A Great Night’s Sleep Every Night

What is it about a hotel bed that makes your z’s feel so utterly blissful? Fashion It girl and Yale MBA grad Nell Diamond aims to help you re-create those same plush vacation vibes in your own bedroom with Hill House Home, her new line of luxe…
By The Zoe Report

Apple To Gift Us All An Extra Hour Of Sleep

Since we are all bonafide technology addicts and can’t simply turn off our devices at night, Apple has developed a new feature called Night Shift to protect us from ourselves by eliminating the sleep-depleting blue light those devices emit. The…
By Erin Nicole

These Gadgets Will Make You Sleep Better Than Ever Before

Call us old fashioned but when it comes to our beauty rest, it usually just involves some comfy pajamas, our favorite pillow and if we’re feeling really fancy, a silk sleep mask. But as it turns out, there’s a whole crop of tech sleep-enhancing…
By Stephanie Montes

Loungewear To Help You Enjoy That Extra Hour Of Sleep

Daylight Savings can either be your best friend, or your worst enemy, but if you ask us, gaining an extra hour of sleep is never a bad thing. We believe you should take full advantage of this extra time by lounging around the house, reading that…
By Lauren Eggertsen

6 Surprising Tips For Better Sleep

Amid all of the miracle-promising beauty treatments marketed to us daily, it can be helpful (especially for our wallets) to remember than no potion or lotion is more powerful or effective than the simple act of sleeping. It’s called beauty rest for…
By Erin Nicole

How To Sleep Better At Night Using Aromatherapy

Today’s topic: Beauty sleep. Yes it’s a real thing, but much like drinking enough water, cleaning our makeup brushes regularly, and other aspirational healthy habits, you can file getting enough sleep under the list of things we should do, but don’t…
By Taylor Stephan

How To Never Go To Sleep With Makeup On Ever Again

Your usual nighttime routine can feel like a chore–there’s times when we literally can’t drag ourselves out from under the sheets to wash our face. Luckily, there’s a new type of product that allows you to get squeaky-clean skin without having to…
By Stephanie Montes

How To Maximize Your Beauty Sleep

You call it beauty sleep but if you wake up every morning with a parched complexion, rough skin and your hair in shambles, you might be taking the wrong approach.Stop rolling out of bed and into your morning meeting looking less than put together…
By Stephanie Montes

Beauty Products That Work While You Sleep

In a perfect world beauty rest would mean you fall asleep, only to magically awaken with flawless skin, perfect locks and manicured nails. Well, that may be a bit of a long shot, but we have managed to round up a handful of products that come…
By Stephanie Montes

Sleep On It: Best Overnight Facials

Ever wished you could go to sleep and magically wake up with glowing, hydrated, plump skin with little to no effort. Well, as always, were here to grant your wish. We’ve rounded up the best beauty masks for you to wear while you sleep and we promise…
By Stephanie Montes

Gorgeous Silk Pajamas That Guarantee Beauty Sleep

Let’s face it, we all could use a luxe upgrade in the PJ department! There’s no time like the present to treat yourself to a few pieces of silk sleepwear which will no doubt be the first thing you slip on after work. Maison du Soir (which translates…
By Shannon Nash

Sleeping Beauty: 12 Ways To Get Gorgeous While You Snooze

No V-Day plans? Treat yourself to a night in with plenty of self-pampering! From a skin-rejuvenating pillowcase to a hydrating hair masque and more, we have just the products in mind for a relaxing evening. Shop 12 Overnight Essentials For Your…
By Jessica Amento

Sleep On It

Eight hours of beauty sleep sounds good in theory, but we all know that it’s not always possible. Need help securing sensational skin when your schedule intrudes on your shut-eye? Peruse our list of creams that work best at rest and incorporate them…
By The Zoe Report

Sleep Sound

Beauty sleep is all in the details. Complement your new PJs with these evening essentials, and you’ll doze soundly.
By The Zoe Report

Sleep On It

Here at RZ HQ, we make beauty sleep an absolute priority. Taking the notion one divine step further, MUN’s No. 1 Aknari Serum enhances a good night’s rest by treating your skin to the unrivaled benefits of organic oils. As if that wasn’t reason…
By The Zoe Report