Search results for "meal-prep"

15 Healthy Meal Prep Recipes For People Who Hate Salad

Meal prepping is one of the easiest ways to stick to eating healthy throughout the week. We’ve all been there — once you’re working late and get home ravenous, the chances of just getting take-out become close t0 100%. When you’re ready with healthy…
By The Everygirl

These Healthy Staples From Trader Joe’s Make Meal Prep So Much Easier

As any wellness-minded individual can attest, meal prep is life—but it can also be incredibly time-consuming. And that’s where Trader Joe’s comes in. The inexpensive grocer is a mecca of healthy, easy-to-prepare staples. (And not-so-healthy staples,…
By Allie Flinn

15 Breakfast Recipes You Can Meal Prep For The Week

Whether you’re waking up early to make avocado toast (and posting a picture of it, because how else would it count?) or running late with a cup of coffee as your breakfast instead, it’s fair to say the way you start your morning sets the mood for…
By The Everygirl

10 Easy Lunch Recipes You Can Meal Prep For The Week

No matter our age, our industry, our job title, our personality or our income, there’s one thing we can all agree on—it sucks to get hungry in the middle of the workday. When your stomach is screaming at you and the hanger starts to set in, all…
By The Everygirl

20 Gorgeous Spring Salads You Can Meal-Prep

Getting in the habit of packing a healthy lunch can save you time and money and keep you feeling your best. Here, 20 spring salads you can prepare ahead of time that are healthy, filling and totally Instagram-worthy. Thai Zucchini Noodle And Quinoa…
By The Everygirl

7 Meal-Prep Staples Everyone Should Stock Up On

Daydream about your perfect Sunday and it likely involves shopping and spin class—rather than being a captive in your kitchen, meal-prepping away. Because let’s face it: Figuring out what what you’re going to eat all week—and then whipping it…
By Well & Good

20 Healthy Dinners You Can Meal-Prep On Sunday

Meal Prep Sunday is the hottest trend right now in health and fitness. Prep as many healthy meals as you can within a few hours on a Sunday, divide them into containers and you have nourishing meals all set to go for your work week. It saves you…
By The Everygirl