Search results for "fitness"

The 10-Minute Workouts Fitness Gurus Swear By

Many women can attest to the fact that — no matter how hard they try — there simply isn't enough time to check off everything on their regular to-do lists, from starting off the day with a healthy breakfast to squeezing in a quick daily workout (and…
By Ashley Tibbits

Does A Pre-Workout Meal Help Or Hinder Your Fitness Goals?

Some people find that eating before exercising in the morning totally fuels their workout. (I, for one, need to eat something if I plan on even making it through the warm-up.) But others avoid gobbling up because they believe it makes them feel…
By Well & Good

How One Fitness Mogul Learned To Love Working Out

There’s nothing more relatable than hearing Alexandra Bonetti Perez, founder of Bari Studio, a New York–based fitness studio that’s garnered one hell of a cult following, utter the words, “I was scared of fitness, I was allergic to it.” How could a…
By Coveteur

This Stylish Fitness Gear Will Actually Make You Want To Work Out

Now that you’ve (deservedly) binge watched your favorite holiday flicks and indulged in more spiked egg nog than you’re willing to admit, it’s time to focus on those healthy New Years resolutions. Though every year a few new ones make the list,…
By Ashley Tibbits

9 Healthy Gifts For Fitness Lovers

She never misses her 5am boxing class, and her #OOTD snaps are always enviably chic athleisure looks. She’s an expert at the workout-to-work beauty transition and has thoughts about kale. She’s your resident fitness obsessive, and she’s definitely…
By Allie Flinn

Every It Girl Is Trying This Fitness Trend—Here’s Why You Should Too

Models, It girls and Victoria’s Secret Angels have been setting aside their two-pound Pilates weights and picking up boxing gloves instead. Why? According to Michael Olajide, Jr., Aerospace cofounder, co-owner and celebrity trainer (he’s also a…
By Allie Flinn

The Coolest Fitness Gear Our Editors Are Buying This Month

Los Angeles is one of the biggest health and wellness hubs in the world; there’s a buzzy juice shop on nearly every corner and always a new workout (with a celebrity trainer, natch) popping up. Our editors aren’t immune to the city’s penchant for…
By Allie Flinn

The Surprisingly Simple Fitness Tip You Need To Follow, According To A Celebrity Trainer

If you’ve ever wondered how much effort goes into celebrity workouts, wonder no more, because celebrity fitness trainer Harley Pasternak is here to reveal it all. Harley works with Ariana Grande, Lady Gaga, Kanye West and Adam Levine (among others),…
By InStyle

The Best Fitness Gear To Buy This Month, According To Our Editors

Los Angeles is one of the biggest health and wellness hubs in the world—there’s a buzzy juice shop on nearly every corner and always a new workout (with a celebrity trainer, natch) popping up. Our editors aren’t immune to the city’s penchant for…
By Allie Flinn

The Best Fitness Trends Of The Year, So Far

Nothing says summer more than beach days with good reads, barbecue parties with songs of the summer on repeat, and margaritas at 3pm on a Friday (bless summer Fridays!). What it doesn’t really say is working out in a mostly empty gym (seriously, is…
By Nylon

The Fitness Trackers That Actually Make Us Want To Work Out

It goes without saying that it takes a lot for us to get to the gym. But if there’s one thing that motivates us to work out, it’s a fitness tracker that doubles as a bauble and adds to our wrist party—because there’s nothing worse than having a…
By Lisa Ferrandino

Jessica Biel Is Obsessed With This Fitness App

Jessica Biel, all-around badass and super-fit woman, took to Reddit yesterday for a totally candid AMA (that’s “ask me anything” in regular speak). Naturally, people wanted to know about her workout routine. One Redditor asked about her general…
By Allie Flinn

10 Fitness Instagrammers To Follow Now

We’d like to kindly remind you that working out is about a whole lot more than prepping for “bikini season” (does that phrase make anyone else cringe?). Staying fit means better health, deeper sleep, improved mood, elevated libido and greater…
By Ashley Tibbits

David Barton Just Brought The Latest Fitness Craze To The US

Let the record show: I do not like yoga, and it’s not from lack of trying. Over the years of writing about fitness and reviewing the latest and greatest workouts, I’ve tried Bikram yoga (I threw up after each of the three classes I took; I didn’t…
By Nylon

9 Fitness Apps That Will Jump-Start Your New Year’s Resolutions

We don’t know about you, but we’re having a tough time getting motivated this month—there are still cookies on our desks, we feel more tired than we did before the break and just ugh. We’ve got to do something to get in shape, though, as bikini…
By Erin Nicole

The Best Gifts For Health & Fitness Junkies

Our wellness spending—encompassing all things fitness, health and new age spirituality—is starting to rival the amounts we spend on fashion, which means this obsession is officially entering dangerous territory. There are just so many beautiful…
By Erin Nicole

6 Fitness Swaps To Try If You Hate Working Out

We all know working out causes a spike in endorphins and endorphins make you happy, but some of us still struggle to motivate ourselves into a sweat session. But because health is you know, rather important, we found a few fitness classes capable of…
By Laura Lajiness

See Gigi Hadid’s Boxing Skills In Her New Fitness Campaign

We were impressed with Gigi Hadid’s self-defense skills when she fought off celebrity prankster Vitalii Sediuk at Milan Fashion Week, but little did we know just how big the supermodel can pack a punch. In her first-ever fitness campaign, Gigi has…
By Samantha McDonald

7 Essentials Every Stylish Fitness Girl Has

We all know that half the battle of getting to the gym is the act of showing up—once there, the motivation tends to work itself out so to speak. Even more encouraging? Essentials that effectively lend themselves to breaking a sweat with the added…
By Laura Lajiness

This Korean Fitness Trend Will Shock You

Whether you’re just now discovering the cute and offbeat K-products or have completely embraced the ten-step Korean skincare regimen, you know how serious our overseas beauty junkies can be about their appearance. However, you might not have…
By Stephanie Montes

The Best Instagram Accounts for Fitness Inspo

There’s nothing like the holidays to put you in the mood for sweets and savory feasts. But just because you’ll be traveling during the festive season, doesn’t mean it’s time to slack on your fitness routine. Get motivated to reach your health goals…
By Michaela Bushkin

Hilary Rhoda Talks Fitness at Southampton Sweat

Over the weekend, hundreds of fitness fanatics descended on the East End for the first annual Southampton Sweat, a fitness, fashion and music festival, hosted by supermodel and super-athlete Hilary Rhoda and her fiancé Sean Avery. The…
By Cary Spitzer

Fitness Trend: Destination Marathons

Two years ago, my friends and I hatched a brilliant plan: We’d all enter and train for the ING Miami Marathon, a 26.2-mile road race that cut through the heart of South Beach in the heart of winter. We stayed in a beachfront condo, earned cool…
By Cary Spitzer

Puma Taps Rihanna: Fitness Freaks, Rejoice

Hold onto your crop tops: singer-cum-fashion icon Rihanna was announced today as Puma’s new creative director, global brand ambassador and fall 2015 campaign model. The style star will oversee the design of the women’s collection including apparel…
By Megan Gustashaw