Natalia wrote for Bustle for almost five years, covering lifestyle topics such as dating & relationships, wellness, personal finance, and travel.
Her writing and personal essays can also be seen in Forbes, Business Insider, Yahoo, MSN, Thrive Global, Health, xoJane, Scary Mommy, Elite Daily, the L.A. Times, the Chicago Tribune's RedEye, Marie Claire UK, Purple Clover, HelloGiggles, The Daily Dot, and Elite Daily, among other publications.
She spent the last few years living abroad — which you can see more about on Instagram, @Nomadic_Natalia — but is now practicing staying in one place back in the U.S.
(Health)
Synbiotics Are The Buzzy Gut Supplements Blowing Up the Wellness World
They’re celeb-approved.
(Health)
The Best Libido-Boosting Foods To Get You In The Mood
Perfect for Valentine’s Day.
(Health)
Looking For An All-Natural Sleep Aid? Try This Essential Oil
Sweet dreams.
(Celebrity)
Selena Gomez Swears By A Mood Meter To Up Her Emotional Intelligence
Feel all the feels.
(Nutrition)
The Best Green Juices To Sip On For A Healthy & Delicious Treat
Drink up.
(Celebrity)
Kate Hudson’s Wellness Routine Is All About Movement
Get busy.
(Relationships)
How Your Attachment Style Affects Your Friendships
Yes, it applies to all relationships.
(Celebrity)
Tracee Ellis Ross’ New Podcast Is Telling The Stories Of 'Hidden Angels' In America
Listen up.
(Nutrition)
Easy Healthy Dessert Ideas That Deliver Indulgence, Sans Guilt
Get your sweet tooth ready.
(Mindfulness)
Therapists Say Beating Anxiety Is A Matter Of Embracing It
Love your enemy.
(Celeb)
Is Sea Moss The Big Superfood Of 2023? Kourtney Kardashian Says Yes
Get ready to see it everywhere.
(Celebrity)
Work Out Like Jennifer Garner With This Home Fitness Equipment
The 2023 inspo you’ve been looking for.
(Health)
Looking For An All-Natural Sleep Aid? Try This Herb
No more tossing and turning.
(Fitness)
If You’re Looking For A Fresh New Workout, Tracy Anderson’s Latest Program Has You Covered
Fitness just got personal.
(Health)
Have Anxiety? Try One Of These Herbs
No prescription necessary.
(Celebrity)
Here’s How Tracee Ellis Ross Feels About Going Through Perimenopause
A glass-half-full mentality is always best.
(Health)
Need More Vitamin D In Your Life? Try This Snack
Yes, milk is on the list — it really does a body good.
(Mindfulness)
How To Set Yourself Up For Happiness In The New Year
Don’t worry, be happy.
(Mindfulness)
Forget Resolutions — 2023 Is All About Manifesting
Set yourself up for success.
(Health)
Doing Dry January? Sip On One Of These Alcohol-Free Brands
Vodka tonic — hold the tonic.