December 2022 Wellness Articles
- The Wellness Trends For 2023 Are All About Going Back To Basics
- Forest Bathing Benefits: Why Winter Is the Best Time of Year To Engage In The Mindful Practice
- These Natural Sources Of Magnesium Are Probably Already Sitting In Your Kitchen
- Healthy Winter Breakfast Recipes That'll Help You Start The Day Right
- How Often Should Couples Have Sex? Relationship Therapists Sound Off
- How To Celebrate The Winter Solstice In A Mindful Way This Year
- Single During The Holidays? How To Enjoy Cuffing Season When You're Flying Solo
- The Ultimate Wellness Gift Guide For The Friend With A Million New Year’s Resolutions
- How To Change An Unhealthy Competition Mindset
- The Best Morning Teas That Will Serve As The Perfect Alternative To Coffee
- The Best Matcha Green Tea Recipes That Prove It's Good For More Than Just Sipping
- Spending The Holidays Without Family: How I Navigate The Season & Stay Joyful
- These 8 Foods Can Cause Bloating, So Proceed With Caution This Holiday Season
- Microdosing Psilocybin For Anxiety: How I 'Shroomed My Way To Better Mental Health
- The Best Tea Advent Calendars Offer Treats You Can Sip On All Season Long
- Artist Cleo Wade's Wellness Routine Includes This Non-Negotiable Practice
